AI Wellness Coach

See your life in data.

Beautiful visualizations help you understand patterns and make better decisions, with an AI coach to help you make sense of it all.

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Daily wellbeing.

Don't settle for vague feelings. Grooves calculates the granular impact of your routines across all your physical and mental markers, giving you complete, well-rounded visibility.

AI Wellness Coach
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Grooves AI

Personal coaching, in your pocket.

Track your wellbeing on the go. Get instant recommendations and support, when you need it most.

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2-minute daily check-ins

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Routine Building & Habit Tracking

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24/7 Private AI Coaching

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Powerful features.

Everything you need to understand and improve your quality of life.

Grooves AI Coaching

Grooves AI Coaching

Ask anything, from 'Why am I tired?' to 'How can I reset my focus?'

Smart Habit Tracking

Smart Habit Tracking

See how your habits impact mood, energy, and peace of mind.

Effortless Daily Check-Ins.

Effortless Daily Check-Ins.

Quick reflections that help your AI coach learn from your day.