
See your life in data.
Beautiful visualizations help you understand patterns and make better decisions, with an AI coach to help you make sense of it all.

Daily wellbeing.
Don't settle for vague feelings. Grooves calculates the granular impact of your routines across all your physical and mental markers, giving you complete, well-rounded visibility.



Personal coaching, in your pocket.
Track your wellbeing on the go. Get instant recommendations and support, when you need it most.
2-minute daily check-ins
Routine Building & Habit Tracking
24/7 Private AI Coaching

Powerful features.
Everything you need to understand and improve your quality of life.

Grooves AI Coaching
Ask anything, from 'Why am I tired?' to 'How can I reset my focus?'
Smart Habit Tracking
See how your habits impact mood, energy, and peace of mind.

Effortless Daily Check-Ins.
Quick reflections that help your AI coach learn from your day.


